Wednesday, December 24, 2008

VLCD Day 14 update

Cruising along at day 14. Hunger finally subsided by day 8 (thank God!!). Been drinking lots of teas and water, and usually getting in a workout. Not working out as hard as before protocol-normally walking or elliptical and weights.

VLCD Day 14 weight- 180!!!!!!!!!!

Measurements:
Neck- 12.25 (-.25)
Bust- 36 (same)
Waist-28.75 (-.50)
Hips- 38.5 (-.25)
Biceps- 13 (-.25 each)
Forearm- 9 (same)
Thigh- 22 (-.50 each)
Calf- 13 (same)

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