WEll, loading was just horrible!! I ate some processed stuff, and had chinese for supper and the scale shows it. I definitely can't tolerate crap anymore..which is good, because eating that way made me feel horrible! I feel so amazing when I am eating clean!!
Today is VLCD day 1- goal weight is somewhere in the 140's, but that is felixible as the last "low" weight I can remember is 155. Not sure if my body will like the 140's, but I will cross that bridge when I get to it. I am hoping to only do the short round this time-but we'll see. 21 days of VLCD is easy.....and I LOVE the foods-so I am excited. I actually missed eating clean when I was on P3. The added fats were a nice change, but I didn't feel as lean:)
OK-off to start the day. Looking forward to the weigh in tomorrow to DROP some of this horrible bloat!