Monday, January 26, 2009

VLCD day 47- weight up .2??

Well..kind of a bummer but I was wondering if I would go up in weight. Yesterday I tried some P2 friendly chili. I used ground turkey (1st time using ground turkey since on protocol) and tomatoes and zuchinni. I know...none of that is on the P2 list (with the exception of tomatoes). I am going to freeze the rest (it was yummy!) for P3 and move on.

Meals are planned and in Fitday, and today I will resume my workouts. Time to test the "new" knee out! Goal weight is to be BELOW 160 by Saturday 1/31!!

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