Wednesday, January 21, 2009

WOO HOOO- down 3.4 lbs from yesterday

It's gonna be a great hump day! Weight is down 3.4 lbs today! Not sure if it is because TOM is OVER, or due to the extras I added yesterday??

Normally, I have one fruit a day, along with the 2 servings of protein, and several servins of veggies-all coming in around 470- 498 calories. Well, yesterday I did an orange late morning, my normal lunch, extra veggies (celery), then an apple in the afternoon, and LOTS of water. The result- a big WHOOSH on the scale. I am very happy! And..I woke up today feeling super lean. That horrible stomach bloat that I inflicted on myself is gone :)

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